Nourishing Spring Cleanse
A Gentle Spring Reset to Awaken Your Body After Winter.
This gentle cleanse is more than a reset, it is renewal for the whole body. Nourishing spring bitters like dandelion and burdock, chlorophyll-rich greens, mineral-rich herbal infusions are used to ease stagnation, activate digestion, bile flow, and liver function while reducing bloating and heaviness. and .
With simple daily cleansing practices for breath, body, and mind the result is a clear, energized, and deeply nourished experience grounded in real, nutrient-dense food that is both healing and delicious.
Group Cleanse Begins March 14th - March 20th (or do anytime on your own)
Early Bird Pricing is thru February 15th
Refresh digestion • Lighten the body • Awaken energy • Connect to seasonal nourishment
20 Spots
What Sets This Cleanse Apart
With guided support and a flexible structure, this cleanse meets you where you are. Follow it fully or move at your own rhythm.
Through three supportive community calls, you are guided by a holistic nutritionist and yoga teacher with breath work, gentle movement, herbal infusions, and simple cleansing, mineral-rich foods.
You may follow the provided meal plan or create your own, discovering simple, supportive rhythms along the way, including two nurturing body rituals to refresh and renew yourself for the week.
While layering the practices deepens your experience, choosing even one and staying consistent can be just as powerful.
01 / Nourishing Daily Practices
Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
02 / Holistic Nutritionist Lead
Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
03 / Cleansing Recipes & Herbs
Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.
Cucumbers
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Avocado
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Mango
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Agua Frescas
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Soups & Smoothies
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Cucumbers 〰️ Avocado 〰️ Mango 〰️ Agua Frescas 〰️ Soups & Smoothies 〰️
Herbal Baths
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Bitters
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Yoni Steaming
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Abhyanga Massage
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Castor oil packs
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Herbal Baths 〰️ Bitters 〰️ Yoni Steaming 〰️ Abhyanga Massage 〰️ Castor oil packs 〰️
Offered Once
A Year
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Premium lodging with high-quality amenities
All daily meals (local & seasonal)
Guided wellness treatments & meditations
Supplies for all activities
Ample time for rest & reflection
Round-trip airport transport
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Day 1
Time to settle in and start adventuring.Day 2
Immerse yourself in your new surroundings.Day 3
See the sights at your own pace, alone or in small groups.Day 4
Sign up for an optional outdoor adventure or culinary exploration.Day 5
Time to pack up and head home. -
Choose a Retreat
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.Book Your Spot
Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.Review the Welcome Packet
After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.Book Your Travel
We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.Get Packed & Join Us
Now all that's left to do is pack your bags and get excited for your new adventure.