Wild Woman Nutrition
Lasting Health Begins In A Wild Woman’s Kitchen
Ready to take your health from good to great—but not sure where to start or how to make it sustainable?
Create nourishing kitchen habits that fit your life and make healthy easy and fun.
Welcome to your kitchen awakening
Wild Woman Foundations
Ancestral Foods:
Learn foundational techniques like soaking, fermenting, and souring to support gut health, mineral absorption, and vitality. Traditional practices and ingredients turn every meal into a multi vitamin.
Seasonal Cooking:
Cook with the rhythms of nature. Learn how to use seasonal ingredients and superfoods that support your immune system, hormones, and digestion. My recipes celebrate local foods for each season.
Sustainable Meal Rhythms:
Make nutrient-dense meals using ethical sourcing, and whole ingredients. Nose-to-tail cooking to repurposing leftovers, my approach helps you build a kitchen that’s rooted in sustainability for all.
Individualized Nutrition:
Every woman is unique. Michelle offers 1:1 nutrition coaching to support your specific health goals, from hormone balance, menopause to digestive wellness.
Women’s Empowerment:
This is kitchen confidence, redefined. My coaching empowers women with the tools, knowledge, and intuition to make easy, nutrient-dense meals that nourish self and family.
Holistic Wellness:
Your health is more than what's on your plate. My approach integrates mind-body nutrition, emotional well-being, and enjoyable kitchen practices—creating a foundation for lasting wellness.
Detox Your Kitchen, Not Your Wallet
The ultimate guide to affordable, low-tox swaps for a healthier home—starting in your kitchen.
Grab Your Free Copy of
The Detox Kitchen Guide
Simple swaps. Real impact. No stress.
Discover the Blog!
Meet Michelle Linden
Holistic nutritionist, personal chef, food writer, folk herbalist, and postpartum care provider, Michelle blends ancestral food wisdom with modern nourishment. With a background in Waldorf early childhood education and a deep love for healing through food, she helps women reconnect to their kitchens, their well-being, and their wild, radiant selves—one nourishing meal at a time.
Ready to Take It Further?
The Wild & Well Kitchen Reset is a 3-month 1:1 coaching experience designed to help you create a kitchen and food system that supports your health—without guesswork.
TESTIMONIALS
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From the very first session with Michelle, I felt some relief. Michelle really listened to what was happening and was not inclined to jump to solutions, but to ask more questions. This made it clear to me the work I needed to do. We are finding so much less struggle at meal times and so much more ease and joy each day. I can’t thank Michelle enough.
Katie F.
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After working with Michelle I felt more sure of what I was cooking, how to cook it and when to cook it. The grocery store doesn't feel so overwhelming since I have a direction for meals each week. I feel so good knowing I am making the best food for my family.
Sarah P.
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"Michelle is kind, supportive, clear, and a real personal advocate who listens and reflects back what is true. She has helped me sort out, simplifying and generally keeping our days and meal times easy and organized. I'm loving our relationship and I'll be thrilled to work with her again. Thank you Michelle! You are my current rockstar!"
Robyn C.
A perfect warm-weather dinner: crunchy, fresh, deeply flavorful, and so satisfying. This salad is all about textures—crispy rice, crunchy snap peas, cool cucumber—and a bright, umami-packed dressing to pull it all together. Minimal cooking, maximum payoff.